Note: Any nut will work! Tag us on Instagram at. INSTRUCTIONS. Set aside. All Rights Reserved, Copyright © 2021 Nature’s Best®. Typical whey proteins, even whey isolates, give me horrible gas and bloating. 3. In a second bowl combine oatmeal flour, … Drink one … I have tried every protein brand you can think of, over the last 20 years. Even the no Cookies but I didn't a thick and creamy shake and coconut cream Recipe. Optional: sprinkle the fat bombs with a little sea salt to amp up the flavor! Pulse until cookie crumbs form. Download and devour over 40 of the best tasting keto fat bomb recipes. Warm your cream cheese in a microwave safe bowl. Maybe something is wrong with me... or maybe something is wrong with this batch, but lordy, all I taste is … bile. If cookies and cream isn’t your jam, we’ve also tried Isopure Colombian coffee, strawberry and toasted coconut, and all of those flavors would definitely taste incredible in these keto fat bombs! In a large bowl combine egg whites, yogurt, applesauce, honey, vanilla extract and mashed banana. Join 150,000 others to get a FREE keto food list and new recipes every week! Keto Protein Cake | Less than 1 Net Carb ... - Keto Recipes In clean food processor combine coconut milk, heavy cream, swerve, and vanilla. Place cookie crumbs in bottoms of mini muffin cups, put spoonfuls of the cream mixture on top and freeze. Freezer fudge, truffles, peanut butter cups, oatmeal cookie bites and much more! EVER. Place liners in one muffin pan and lightly spray with organic baking spray. Not only is the ingredient list extremely short, but so is the method of preparation. With a hand mixer give it a gentle beat. 1½ Cups. | 21 Keto Staples, 10 Best Keto Chip Options – Homemade and Store Bought, The 10 Best Keto Starbucks Drinks & How to Order Them. Delicious protein packed breakfast muffin made with Isopure® Zero Carb Cookies & Cream Whey Protein Isolate. Cookies and Cream Cheesecake Keto Fat Bombs | Lara Clevenger ½ Cup. 1 Scoop. 2. If you’re looking to up your fat intake and also enjoy a nice keto-friendly treat, fat bombs should be your choice of pleasure. Nature's Best Zero Carb Isopure Strawberries and Cream 7.5-Pound Tub Using a spatula stir the ingredients together until you get a smooth white consistency. When making these fat bombs, it is important to keep in mind that whatever protein powder you use will dictate the flavor. If you leave the macadamia nuts out of the fat bombs the nutrition will be lower in macros.​, Recipe can be quickly added to MyFitnessPal – Search “KetoConnect – Cookies and Cream Fat Bombs”. Add the coconut oil and protein powder. Mix 1 scoop Isopure® Zero Carb Creamy Vanilla powder with 1 cup mixed berries With the second ingredient being coconut oil, the fat content is through the roof making these the perfect mini, high fat keto snack! Find helpful customer reviews and review ratings for Isopure Zero Carb, Vitamin C and Zinc for Immune Support, 25g Protein, Keto Friendly Protein Powder, 100% Whey Protein Isolate, Flavor: Cookies & Cream, 3 Pounds (Packaging May Vary) at Amazon.com. I agree to email updates from KetoConnect. *you could reserve some cookie crumbs for putting on top or folding in. Copyright © 2021 Nature’s Best. Click here to view our privacy policy/data collection practices. 1 Cup Coconut Oil + 1/3 cup to 4 scoops of Isopure Cookies & Cream protein powder. Carmen's Banana-Chocolate Boost Smoothie is pure fuel for your muscles, pure joy for your taste buds and pure boost for your mood. 10 Cookies & Cream 10 Creamy Vanilla This stuff has been a GAME CHANGER! This Vanilla Raspberry Protein Cheesecake recipe is light, tasty and packed with fruit and Isopure® Zero Carb Creamy Vanilla protein powder. * Percent Daily Values are based on a 2000 calorie diet. Cookies & Cream Fat Recipe Cookies and Cream Cups. Easy Chicken Enchilada Casserole | Low Carb! protein powder, and salt in a blender. We’re Matt and Megha - a keto couple living in Atlanta, documenting our keto health journey one video and recipe at a time. In a large bowl combine egg whites, yogurt, applesauce, honey, vanilla extract and mashed banana. Looking for more in depth training? Instantly download our BEST KETO RECIPE ebook. What makes this our favorite fat bomb recipe is not only the use of this flavor, but also the creaminess it gives to the fat bombs. Place liners in one muffin pan and lightly spray with organic baking spray. Mix on high until very thick. Join The Curve for an exclusive experience. https://mylifecookbook.com/7-low-carb-treats-using-protein-powder Flavour Name: Cookies & CreamSize : 3 Pounds Verified Purchase Let me start with, in general, I love Isopure products. Pour into a silicone mold equally to make ten fat bombs. The mixture will come together in under a minute. Isopure Zero Carb Protein Powder, 100% Whey Protein Isolate, Flavor: Cookies & Cream, 0.45 kg (Packaging May Vary): Amazon.ca: Health & Personal Care Almond milk. Instagram: http://www.instagram.com/theproteinchef Snapchat: @theproteinchef My First - KetoConnect However, if protein powder doesn’t sit well with you we have a couple of other easy fat bomb recipes you can try out, such as our Coconut Fat Bombs and Chocolate Peanut Butter Fat Bombs! It's available in a range of delicious flavors to mix up some seriously delicious and dynamic Preheat oven to 350°. The consistency when shaken is perfectly smooth. Add the rest of the heavy cream and protein powder, beat until fluffy and doubled in volume. Mix 1 scoop Isopure® Zero Carb Creamy Vanilla powder with 1 cup mixed berries INSTRUCTIONS. Keto Shopping List Updated for 2021! Low Carb Smoothie Bowl Recipe | Isopure Protein! Roughly chop the macadamia nuts and distribute over the 10 fat bombs evenly. All Rights Reserved, Oatmeal flour (gluten free quick oats ground in food processor). Recipe can be quickly added to MyFitnessPal – Search, “KetoConnect – Cookies and Cream Fat Bombs”, We love seeing what you’ve made! Preheat oven to 350°. Sign up to get the scoop on Isopure® news + deals. Get weekly recipes, videos, and podcasts to your inbox. Isopure Zero Carb, Vitamin C and Zinc for Immune Support, 25g Protein, Keto Friendly Protein Powder, 100% Whey Protein Isolate, Flavor: Creamy Vanilla, 3 Pounds (Packaging May Vary) 4.5 … If those don’t do the trick, nothing will. Take your molds out of the freezer and pack your crumb mixture into the moulds, filling up the remaining 1/4th space. If you use unflavored protein powder they will lack all sweetness so you may want to use 5-10 drops of liquid stevia to sweeten them up a bit! We poured about 80% of the way up for each fat bomb. 0 Comments. Crushed ice. Put the fat bombs in the freezer and allow to set for at least 2 hours. I am lactose intolerant, and had steered clear of whey protein for the last 10 years or so. I bought the Cookies and Cream one this time and it is the most terribly flavoured protein drink I've ever had. Add a few tablespoons of your heavy cream and beat to get it started. Slowly add just enough milk If you aren’t aware, Matthew and I are extremely loyal to Cookies and Cream Isopure Protein Powder, and we use it in many of our recipes, such as our Macro Cakes! Macadamia nuts are an optional third ingredient, however, nutrition does include the use of them. Chocolate-flavored teddy bear grahams. These can be stored in a ziplock bag in the freezer up to 2 months. Read … A HALF of a serving in a 12 oz coffee cup was perfect! And, this keto fat bomb recipe is the easiest one you’re going to find! I so wanted to gobble up cookies and cream fat bombs and cookies and cream goodness in this whey protein powder. It may be recent for some of you but I'm revisiting the supplement company Isopure's protein flavors again, this time with their Cookies 'N' Cream flavored low carb whey. Cookie policy; isopure zero carb cookies and cream. You can even take it to the next level by adding buttery and fatty macadamia nuts, like we did! When all you need to do is heat and combine two ingredients, and then wait a couple hours for them to set, what’s stopping you from making them right now?! Almond milk, ½ oil, stirring This Bombs - Isopure Keto Cookies and Cream Protein coconut oil, stirring Fat Bombs - Isopure Keto For dairy-free: Use cheese. Nutrition and lifestyle courses on a wide range of topics. Coconut Oil; Cookies Cup. Chocolate Mug Cake Mix | Perfect Keto MCT Powder! Watch me walk you through the process with ease below! Two ingredients is all it takes to make these creamy, indulgent Keto Fat Bombs! I do believe whey to be a superior protein, but the side effects weren’t worth it. 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