Before you eat a food that is high in nickel, consider eating another food first. Foods that you CAN eat on a nickel free diet Fruits including peaches, pears, raisins, rhubarb, bananas, blueberries, strawberries, blackberries and other berries. The purpose of this website is to promote my personal experiences about my nickel food allergy, nickel allergy and eczema. The younger green leaves contain less nickel compared to older leaves so, you can consume younger leaves without much problem. People with a nickel allergy should avoid fish, as nickel amounts vary by type and may be hard to track. ", Neuro Endocrinol Lett. Foods like cornmeal, corn tortillas, cornflakes, or cornstarch can safely replace wheat or grains. These include beer, wine (in particular, red wine), herring, mackerel, tuna, tomato, onion, carrot, and certain fruits, in particular, apples and citrus fruits (juice). Even in low doses, their skin can still react in a similar manner. TAGS: allergic to nickel allergy to nickel food high in nickel nickel allergy nickel allergy reaction nickel rash nickel reaction rash from nickel systemic nickel allergy syndrome. Approximately 8% to 19% of the population in Europe has a nickel allergy {Contact Dermatitis: “Nickel allergy and allergic contact dermatitis: A clinical review of immunology, epidemiology, exposure, and treatment.”}. Nickel triggers more hypersensitive reactions than any other metal – up to 15% of the population, mostly women, suffers from some form of nickel allergy. ", Indian Journal of Dermatology: “Low Nickel Diet in Dermatology.”, International Journal of Immunopathology and Pharmacology: "Systemic Nickel Allergy Syndrome: Epidemiological Data from Four Italian Allergy Units. An allergy to nickel causes a rash on the skin. The nickel allergy diet. Pollen, dust, pets, and food are common allergens. Sweating can make it worse. 67 Comments. Other types of grain have also been found to contain high levels of nickel, including: Sunflower seeds, sesame seeds, and alfalfa seeds are known to contain a moderate amount of nickel. Rashes caused by a nickel allergy are not life-threatening, but they can be uncomfortable. While not all vegetables contain amounts of nickel, the following vegetables should be avoided or eaten in moderation: You can eat most fruits safely due to their trace amounts of nickel. Nickel concentration in milk is low therefore milk and its products can be consumed. What Are Nightshade Vegetables & Are They Good For You? If eczema persists despite strict allergen avoidance, cortisone creams can be used to relieve the symptoms. In general, poultry contains 0.04 milligrams of nickel per kilogram. Vegetables such as cabbage, potatoes, and cucumber can be consumed. People who are allergic to nickel should stay away from everyday objects containing nickel and avoid prolonged skin contact. However, some sources of food are known to contain more nickel than others. This is more commonly known as Systemic Nickel Allergy Syndrome (SNAS). Severely allergic individuals may choose to avoid foods that are rich in nickel. People who are not sensitized to nickel usually does not develop any allergic reaction by eating food that contains nickel. Adults with ongoing nickel allergic contact dermatitis that does not respond to clinical treatments are recommended to follow a low-nickel diet and avoid foods such as chocolate, granola, oatmeal, and beans. Your doctor can usually diagnose nickel allergy based on your skin's appearance, and a recent exposure to items that may contain nickel.If the cause of your rash isn't apparent, however, your doctor may recommend a patch test (contact hypersensitivity allergy test). In rare cases, the nickel content in food can exacerbate eczema in patients with … rita on February 12, 2016 at 7:31 pm. Many of these foods can be tolerated if they’re cooked, though. My blog is not intended to provide medical or professional advice or legal opinions of any kind. Most vegetables are allowed on this diet. Instead of wheat-based foods, corn alternatives have only slight traces of nickel. This skin allergy produces contact dermatitis, which includes symptoms like redness, irritation, inflammation, or rashes on the skin. Some foods are high in nickel concentration but this can differ from one geographical area to another depending on the amount of nickel present. Animal-based food has less nickel, therefore, eggs, poultry, and fish (except the fish mentioned-above) can be taken. The Clinical and Aesthetic Journal of Dermatology: "Diet and Dermatitis: Food Triggers. If contact cannot be avoided completely, safety measures such as gloves or protective clothing can help. Various food items and drinks can aggravate nickel dermatitis even though the nickel content of these foods may be low. Nickel is contained in a variety of foods and has been implicated in certain allergic skin conditions. Sara Plumby of St. Clairsville, Ohio has learned to avoid these foods since Dr. Zirwas diagnosed her nickel food allergy last fall. Green leaves contain lots of vitamins and minerals therefore, avoiding it you would lose the vitamins and minerals that you can get from it. Email chromate allergy cobalt allergy metal allergies nickel allergy titanium allergy Advertising Policy Cleveland Clinic is a non-profit academic medical center. However, not everyone will be sensitive to these seeds, so it’s best to eat in moderation. While manufacturers often use it with other metals in items like jewelry, coins, and keys, you can find small amounts of nickel in many foods, including certain grains, fruits, vegetables, chocolate, tea, and much more.