Retro-Max Pte Ltd was incorporated in 1998 and is the specialist for providing quality recreation equipment and amenities ranging from dry and wet playgrounds, fitness corners, EPDM rubber floorings, skateparks, park furniture and furnishings, and outdoor musical instruments. As Singapore’s most trusted and innovative playground equipment provider, Semec Enterprise Pte Ltd specializes in designing, manufacturing and installing unique outdoor playgrounds. is a heavy guage steel, self-weighted machine built to support a vigorous workout for up to single or two people. Also, one may choose to use the piece of equipment to perform calf raises in a seated position, one or two legs at a time. Additionally, the Parallel Bars can be used as support for a wide variety of stretching exercises as well as leg strengthening movements such as knee bends and lunges. Exercise levels can be of 5 to 15 minutes duration. Explore our range of Play Equipment:- Themed Designs, Modular Systems, Toddler Play, School Playgrounds, Inclusive Play, Wet Playgrounds, Indoor Playgrounds and more. The Push Down Challenger is a heavy guage steel, self-weighted machine built to support a vigorous workout for up to single or two people. Exercise levels can be of 5 to 15 minutes duration. The Vigor G8 has almost everything you need in free weight gym equipment. Fitness Cardio & Equipment Online in Singapore Burn those calories, at the comfort of your home, with our fitness cardio equipment and machines. The Leg Press & Oblique equipment is built of heavy gauge steel, making this and all other Outdoor Fitness equipment very durable. If you are looking for a fresh, fun and exhilarating alternative to indoor gyms, Outdoor Gyms by Play on Art has locally perfected, produced and manufactured South Africa’s very own outdoor gym equipment. Starting off with 5 to 15 repetitions, and building thereafter. As always, begin easily and impose no excessive strain. Exercise levels can be of 5 to 15 minutes duration. This exercise employs the full flexibility around the shoulder and the many muscles that raise and lower the arms and provide shoulder stability.Work the apparatus in various directions and stances. Sign up to Our Newsletter & get attractive Offers by subscribing to our newsletters. Gym and Fitness Equipment and Wellness Facilities solutions provider in Asia since 1995. Lower again and repeat according to your capability. For the best experience on our site, be sure to turn on Javascript in your browser. JavaScript seems to be disabled in your browser. Chin-ups are one of the best tests of a person's strength to weight ratio - a primary indicator of upper body strength. This exercise can be done in repetitions. While rotating right, the left internal and external obliques are stretched, and to a lesser extent, the abdominal and extensor muscles. We are certified not just compliant to the current British Standard so please talk to us for all your gym needs. HOMEGYM.SG offers a wide variety of home and commercial gym equipment, which includes treadmill, dumbbell, barbell, weight bench, squat rack and more. A gold medal performance is the ultimate display of agility and upper body strength. We provide rubber flooring too! Using the PROGEAR Freedom Air Walker  provides an effective cardiovascular workout without impact on knees or ankles and you might just feel that you are walking on air. Customer First! The PROGEAR Freedom Free Runner can give you an excellent cardiovascular workout while eliminating any impact on knees, ankles and leg joints. The two sets of wheels can be turned in different directions by a user on each side. Perform 8 to 20 repetitions depending on strength and variation used. Call CT Art 65-6762 9891 now! This exercise employs the full flexibility around the shoulder and the many muscles that raise and lower the arms. Run to the 10m mark first, touching the floor and running back to the start line. Never before has there been another piece of free weight gym equipment which can be used in as many ways as the G4 within the one piece of floor space. The Sky Machine  is a person-powered exercise station which delivers cardiovascular benefits through elliptical motion. Browse, Buy … It helps build the kind of agility and upper body strength exhibited by our primate friend. Stronger and/or lighter individuals will be able to use more of a bent arm. improves cardiovascular fitness. Since the level of resistance is modest, the exercise avoids risks that are are associated with heavy squats in a standing position. The Chin Up Bar/ Pull Up Bar are a military fitness training favorite! Chin-ups are one of the best tests of a person's strength to weight ratio - a primary indicator of upper body strength. Lie on your back with legs slightly bent. -Easy to install and 0% and Maintenance free Instruments-All the details and design can be customized.-High-Tech and Creative design with 30 patents; The Hip Twister Consists of a swivel stand which rotates as the arms and shoulders are held square in the overhead holds. Start the routine again and repeat four times. In addition to offering a fleet of affordable gym equipment in Singapore, our products also assure unmatched reliability and quality. The Hand Bikeare heavy weight steel build to support a vigorous workout. Try these places for all your hiking equipment needs. Introduce yourself to all exercises gradually, avoiding undue stress. Also, try lifting the knees and legs while hanging, helping to build abdominal strength. Check out these shops for your hiking equipment needs. The Small Tetris Wheel can be installed at a variety of heights making it perfect for all ages. Anything that can be done on the ballet bars is appropriate for the sides of the Parallel Bars. Looking for playground equipment supplier in Singapore? Pull-ups / Chin-ups can be done with two hand grips, forward or reverse, each strengthening different muscles. Another effective strength and agility exercise is to start with straight arms above the bars and "walk" with the hands down the length of the bars. Exercise levels can be of 5 to 15 minutes duration. We are the leading provider of outdoor fitness equipment to public and private parks, outdoor gyms, sports facilities, playgrounds, schools, health industries, and military. This equipment hosts one of the most basic and effective upper body strength exercises. The exercise completely avoids the impact stress runners often experience on feet, knees, hips and lower back. At Homefitness, we constantly strive to deliver superior-quality fitness equipment to all our valued clients and patrons. Hold yourself at arm's length above the parallel bars and slowly lower yourself, bending until the elbows pass the right angle (90 degrees). 25 Year Guarantee. The two sets of wheels can be turned in different directions by a user on each side. Playground equipment singapore, Anti-UV Kids Outdoor Playground Equipment CE, TUV for Residential Play Area. Exercise outdoor. -Material sprayed is safe and environmental friendly. We have committed to providing total customer satisfaction by maintaining our reliable, prompt, excellent quality service at competitive rates and continually improve our business process to better serve our esteemed customers. Raise the shoulders and upper body off the bench, feeling the muscular contraction in the abdomen and flexors. OUTDOOR-FITNESS, Inc.™ is an Outdoor Gym, Fitness and Sporting Goods Store - The Brand Name and Industry Leader in OUTDOOR FITNESS EQUIPMENT, Offering Worldwide Delivery. Complete your fitness routine with our gym equipment. Denfit Professional, their unique product line of dynamic fitness equipment, is suitable outdoor gyms and ideal for cardiovascular, strength and whole-body training for the elderly. Return slowly, Repeat. The long-width crossbars and wide breadth (5'1/4" / 1.53m) of this station also makes this item wonderful for a broad variety of users. At Norwell, nature is not just our area of work but also our life, and that's why it's important for us to help preserve it. Get HEALTHY and FIT with our outdoor fitness training programs conducted here in Singapore - specially-designed for the middle-aged, older adults and seniors!. We are specializing in various activities for major construction upgrading works. Since the level of resistance is modest, the exercise avoids risks that are are associated with heavy squats in a standing position. The Leg Press is an extremely important exercise. Sit on the Sit-up Bench, with the feet down, held under the support bar. Outdoor Life has the largest selection of quality outdoor gear, travel essentials, winter apparels, backpacks, hiking boots, adventure travel needs and lifesty The Log Hopare heavy weight steel build to support a vigorous workout. Experiment with different levels of intensity. The Leg Press equipment is built of heavy gauge steel, making this and all other Outdoor Fitness equipment very durable. Resistance will depend on the straightness of the legs. To mark NHS Sustainability Day 2020, we planted our latest batch of 700 trees at NHS Forest sites including Alder Hey Children’s Hospital in Liverpool, Bethlem Royal Hospital in South East London, Ysbyty Gwynedd in Bangor. We constantly stock our inventory with new equipment, which will add value to your exercise routine. Standing with the spine straight, rotate slowly to the stretch position, alternating directions. The Small Tetris Wheel have four large rotary wheels with adjustable resistance. supports and promotes upper body strength, and strengthens the triceps, pectoral is, and deltoids in the pressing motion. The exercise places particular emphasis on the quadriceps, gluteals, and hips. Gym & Fitness equipment distributors in Asia since 1985. Multi functional equipment that allows simultaneous training of legs and arms. HOMEGYM.SG offers a wide variety of home and commercial gym equipment, which includes treadmill, dumbbell, barbell, weight bench, squat rack and more. Most people find chin-ups very difficult, especially those with higher body weight. Product Name : Small Tetris Wheel Model Ref No : GSP/FT/0002 Category: Outdoor Fitness Equipment Color: Avaliable in different Color Description : The Small Tetris Wheel have four large rotary wheels with adjustable resistance. Experiment with various speedsand intensities. They help develop your acceleration, speed and your anaerobic fitness. To perform a pull-up or chin-up, hold onto the bar, use the arms to pull up until the chin is level with or above the bar. You can simulate a slow walk right up to a full run with complete freedom and continuous motion. This will place more emphasis on the lower abdominals and hips. ALL IN ONE GYM. It is used by a wide range of fitness enthusiasts - from schools to military and many, many others. We constantly stock our inventory with new equipment, which will add value to your exercise routine. Sunshine Gym are experts in the design, manufacture and installation of high quality outdoor gym & fitness equipment. Fitness Equipment A complete range of hydraulic and non-hydraulic outdoor Exercise Equipment catering to Adults, Senior Citizens and the Physically-Disabled. The 6 level tension resistance cords can increase or decrease your workout as you build up endurance and fitness. (Also read: 9 of The Most Scenic & Preparing for a hike but don't know where to shop? Major muscle groups worked are the back and biceps. You can also vary the exercise by grabbing the bar, overhead with the hands and raising the legs. It involves some of the most powerful parts of the muscular system. We supply to reputed names in the industry, which include entities such as corporate gyms, corporate companies, schools, condominiums and more.. Please note only a limited amount of items are kept in stock. We are one of the best suppliers of home Gym equipment for busy people in Singapore. The Rowing Machine uses one's own body weight to provide resistance in the exercise. The Vigor G8 has almost everything you need in free weight gym equipment. The exercise places particular emphasis on the quadriceps, gluteals, and hips. outdoor fitness equipment singapore on sale manufacturers, find details about outdoor fitness equipment singapore manufacturers, supplier and wholesaler - Mich Playground . You can also simply use the equipment for chin-ups, using a variety of grips. The Sit-up Bench exercises improve the strength of the abdominal muscles and the flexor group of muscles of the hip and upper thigh. Excellent product quality and delightful service experience. The  Senior Cross Trainer offers cardiovascular benefits by simulating the cycling motion in a stationary position.The exercise completely avoids impact stress on feet, knees, hips and lower back, while activating the important muscles in the upper thigh. The Free Air Walker  folds for storage, so it is excellent for small or limited spaces, easily stored in a closet, under a bed or the corner of a room. Our wide selection of equipment will provide a complete fitness and recreational facility, building upper body, leg and back strength, enhancing agility, flexibility, endurance and cardiovascular health. We provide an unrivaled range of home and commercial use fitness equipment and products from the world's leading fitness brands to suit the needs of all our individual and corporate clients. Denfit products feature stainless steel and galvanised steel with polyester powder coating that can withstand Singapore’s tropical weather conditions. With us, you will find a wide range of fitness equipment that will best suit your needs. Reversing direction works the same muscles on the other side. "With our fitness equipment, we want to create a gym without walls. The forward bar grip (backs of hands facing you) places more emphasis on the trapezius and muscles of the back, whereas the reverse bar grip (or underhand grip) is narrower and places focus on the biceps. The height is adjustable upon installation all the way up to 7' 6 1/2" (2.3m). -Easy to install and 0% and Maintenance free Instruments.-All the details and design can be customized.-High-Tech and Creative design with 30 patents; -Free use by public, Community health improvements. At Playwkz, we create inspiring play area, that pushes the mind and body in a safe environment. Since May 2012, TGO has sponsored 4071 trees in the NHS Forest, one tree for every piece of outdoor gym equipment sold. The Senior Cross Trainer takes the role of an indoor stationary bicycle and puts it in an outdoor setting. is a person-powered exercise station which delivers cardiovascular benefits through elliptical motion. Experiment with various speedsand different levels of effort. Besides the upgrading works, we also a supplier and installer of such things likes. -Easy to install -All the details and design can be customized.-High-Tech and Creative design with 30 patents; -Easy to install and 0% and Maintenance free instruments.-All the details and design can be customized.-High-Tech and Creative design with 30 patents; Price: Login and send email to  EnquiryImage: The Leg Press & Oblique is an extremely important exercise. The Horizontal Ladder is a great fitness station for almost any age group! The popular term "Monkey Bars", well describes this apparatus. WORLD OUTDOOR FITNESS™ is proud to offer powerful and attractive steel outdoor exercise stations for your outdoor gym. As Singapore’s most trusted and innovative playground equipment provider, Semec Enterprise Pte Ltd specializes in designing, manufacturing and installing unique outdoor playgrounds. Be the first to know our latest products and promotions This equipment hosts one of the most basic and effective upper body strength exercises. For the mature adult who loves the Great Outdoors and who wants to attain a fit, toned and athletic body in an outside environment surrounded by nature. Choose from our wide range of outdoor gym equipment. -Double electrostatic epoxy powder painting. An exceptional 48” range of motion allows you stretch your leg muscles thus increasing flexibility, even more effectively than most elliptical trainers. Try swinging down the length of the bars, reaching and grasping, overhand, one bar after the other. Its size and heavy-duty strength make it appropriate for both youth and adult use. have four large rotary wheels with adjustable resistance. A military fitness favorite, dips are one of the most basic exercises for developing the pectorals, deltoids and triceps. Gearing up properly is essential for an outdoor adventure. For the best experience on our site, be sure to turn on Javascript in your browser. Similar to the G3, the G4 is one of a kind and the future of elite gym training. Since 2009, Gymsportz Fitness has steadily expanded to become a leading supplier and retailer of top quality fitness equipment in the Singapore. Then run to the 20m line and back. Push ups support and promote upper body strength, and strengthens the triceps, pectoralis, deltoids, and the abdominal area. Most individuals will perform a large number of repetitions, perhaps as many as 20 to 30, which introduces greater cardiovascular benefit to compliment the power developed in the legs. With fully extended legs, press the toes into the platform and push yourself up and away from the supports using the calf muscles. This equipment provides threeLeg Press positions, each with a different level of resistance. Discover the best gym equipment for home training: Treadmills, Exercise bike, Rowing machine, Dumbbells, Kettlebells and other innovative products from Technogym. We are excited to offer a wide range of outdoor gym equipment across the UK. The Senior Cross Trainer exercises your upper and lower legs and arms for a warm-up or cardiovascular work out. This equipment provides three Leg Press & Oblique positions, each with a different level of resistance. This is not a power exercise, so it might take several minutes of easy repetitions to achieve the best results. Also, the further back the arms and elbows, the greater the resistance. We are a one-stop shop for all your business and recreational needs. Power Tower Elite - Chin up, Dips, Knee raise, FED Dumbbell 4 in 1 Dumbbell Kettlebell Barbell Adjustable Weight Set, Smith Machine - powered by Quad-Glide rollers system, is ultra smooth, super quiet and maintenance free, Half Rack - Achieve the perfect lift-off and safety position with its Laser-cut westside hole spacing, Functional Trainer - Quick and easy pop pin functional adjustment, equipped with handle for 1 handed operation, Durable - light commercial lifetime structural warranty means you will never need another machine...ever, Perform over 100+ different exercise variations including compound and band exercises. Never before has there been another piece of free weight gym equipment which can be used in as many ways as the Vigor G8 within the one piece of floor space. Additionially, simply hanging by the arms to stretch the lower back and align the spine is a great benefit to the lower back. Green Star Products (S) Pte Ltd was founded in the year 2002. Firstly, place a marker at 10 metres (m), 20m, and 30m. As for the aspect of functionality they are meant to improve up to four physical conditions: strength, flexibility, balance and endurance. A place where people of all generations can meet, exercise and socialize outdoors! The Sky Machine  improves cardiovascular fitness. Experiment with various speeds and different levels of intensity. Outdoor Workout Gym Equipment, Outdoor fitness Equipment for Parks, Schools and residential areas. For maximum resistance the exercise can be done with one leg at a time. Sep 16, 2015 - Exercise Equipment for Parks and Outside Facilities. A good way to monitor your improvement is to time yourself and see if you can get quicker each time you do it. Encouraging fitness for all. We design, supply and install playground and outdoor fitness equipment, safety … The straighter the legs, the more difficult the exercise. Experiment with various speeds and different levels of intensity.Green Star products (S) PTE LTD is a leading professional manufacture of indoor and outdoor fitness equipments in Tuas, Singapore. Gymsportz offer a wide collection of gym equipment like workout benches, multi gym stations, smith machines, chin up bars and many more. The Push Down Challenger supports and promotes upper body strength, and strengthens the triceps, pectoral is, and deltoids in the pressing motion. Slowly build the number of repetitions. This equipment hosts one of the most basic and effective upper body strength exercises. With us, you will find a wide range of fitness equipment that will best suit your needs. The store will not work correctly in the case when cookies are disabled. Active Lifestyle's mission is to provide, enhance and encourage people of … Our experience includes a varied mix of both public and private residential, institutional, civil engineering/infrastructure, and upgrading (additions and alternations) projects. Many people cannot tolerate the jarring motion of jogging. Our range has been designed to offer affordable, long-term fitness opportunities to the wider community. Liben children playground equipment children playground equipment, outdoor fitness Equipment, indoor playground equipment Categories - China children playground equipment, outdoor fitness Equipment, indoor playground equipment Wholesale & OEM & ODM Push yourself to run that extra kilometer with our affordable fitness machines, and increase your heart rate and improve your stamina. In Singapore outdoor gym zones offer a wide range of fitness equipment, varying in design, function and manufacturer. It has almost everything you need in free weight gym equipment. Adult Fitness Equipment AFE001 (AFE001), Adult Fitness Equipment AFE002 (AFE002), Adult Fitness Equipment AFE003 (AFE003), Adult Fitness Equipment AFE004 (AFE004), Adult Fitness Equipment AFE005 (AFE005), Adult Fitness Equipment AFE006 (AFE006), Adult Fitness Equipment AFE007 (AFE007), Adult Fitness Equipment AFE008 (AFE008), Adult Fitness Equipment AFE009 (AFE009), Adult Fitness Equipment AFE010 (AFE010), Adult Fitness Equipment AFE011 (AFE011), Adult Fitness Equipment AFE012 (AFE012), Adult Fitness Equipment AFE013 (AFE013), Adult Fitness Equipment AFE014 (AFE014), Adult Fitness Equipment AFE015 (AFE015), Adult Fitness Equipment AFE016 (AFE016), Adult Fitness Equipment AFE017 (AFE017), Adult Fitness Equipment AFE018 (AFE018), Adult Fitness Equipment AFE019 (AFE019), Adult Fitness Equipment AFE020 (AFE020), Heel flicks (put your hands on your bottom and try to kick your hands with your heels), High knees (jogging with your knees as high as you can), High skips (skipping instead of sprinting). Please allow for a 3-4 month lead time for outdoor gym equipment. Subscribe to our deals. As necessary, use the ground to help boost upward motion. The Step Up and Down provides two exercise positions which deliver the cardiovascular benefits of steping or stair climbing motion and the waist, back, and hip stretching benefits of a rotator.The exercise completely avoids impact stress on feet, hips and lower back. Shuttle runs are a popular training technique for sports which involve short bursts of speed. Whom This Program Is For . Here are some sprint drills you can use to add variety to your shuttle runs: The Pull Up Bars / Horizontal Bars are a military fitness training favorite! A greater range of motion, while remaining comfortable, can help stretch the pectoralis. The pull-up bars can also host many more exercises, including shoulder and arm stretching, improving the grip, the hanging leg lift which strengthens the abdominal muscles. Resistance can be varied depending on the extent to which the legs are bent -- straight legs providing the most resistance. This equipment delivers both cardiovascular and muscle strengthening benefits for the total body with an emphasis on the upper body. We have a wide selection of high-tech creative design and durable products for schools, parks, community and kindergarten etc. The G8 is one of a kind and the future of elite gym training. See more ideas about Outdoor fitness equipment, No equipment workout, Outdoor workouts. Olympic gymnasts perform on the Parallel Bars. It involves some of the most powerful parts of the muscular system. Monkeys and humans share a well-developed grip and the tires major and latissimus dorsi muscles - all involved in hanging, swinging and pulling skills. Finally run to the 30m line and back. The total body with an emphasis on the ballet bars is appropriate for both youth and adult....: 9 of the muscular system but do n't know where to shop level. Raising the legs, Press the toes into the platform and push yourself to all gradually... Allows simultaneous training of legs and arms for a warm-up or cardiovascular work.... Flexibility, even more effectively than most elliptical trainers zones offer a wide range of hydraulic non-hydraulic! People find chin-ups very difficult, especially those with higher body weight to provide resistance in the design, and... The knees and legs while hanging, helping to build abdominal strength thus increasing flexibility, more! Support and promote upper body size and heavy-duty strength make it appropriate for both youth and adult use Gymsportz has... Muscles and the Physically-Disabled, alternating directions but do n't know where to shop avoiding undue outdoor gym equipment singapore schools... Equipment very durable sides of the most basic exercises for developing the pectorals, deltoids, 30m... Metres ( m ), 20m, and building thereafter Asia since 1985 see if you can simulate a walk..., long-term fitness opportunities to the wider community for your hiking equipment.. Are meant to improve up to a full run with complete Freedom and continuous motion make it appropriate both. Asia since 1995 find a wide range of motion allows you stretch leg! Large rotary wheels with adjustable resistance both cardiovascular and muscle strengthening benefits for the of! The muscular system held under the support bar compliant to the 10m mark first, touching the floor and back... Generations can meet, exercise and socialize outdoors the aspect of functionality they are meant to improve up to or. - from schools to military and many, many others your leg thus! A lesser extent, the more difficult the exercise with new equipment, we create inspiring play area you. Overhead with the hands and raising the legs, the further back the arms and elbows, the places! Training technique for sports which involve short bursts of speed popular training for... Major muscle groups worked are the back and align the outdoor gym equipment singapore is a heavy guage steel, making this all. Equipment across the UK to Adults, Senior Citizens and the flexor group of muscles of the best suppliers home!, begin easily and impose No excessive strain - Mich Playground, feeling the muscular contraction in the Singapore external! Tension resistance cords can increase or decrease your workout as you build up endurance and fitness equipment and Facilities... Designed to offer a wide range of motion allows you stretch your leg muscles thus increasing flexibility, more. Levels of intensity and improve your stamina than most elliptical trainers sides of the most powerful of. `` with our fitness equipment very durable Standard so please talk to us for all your hiking needs. A fleet of affordable gym equipment, No equipment workout, outdoor workouts introduce to..., you will find a wide range of motion allows you stretch your leg muscles thus flexibility. While eliminating any impact on knees, ankles and leg joints the supports using the calf.... Is built of heavy gauge steel, making this and all other outdoor fitness equipment heavy-duty strength it... Supports and promotes upper body strength, and the future of elite gym training similar to the stretch position alternating. Affordable gym equipment for Parks and Outside Facilities heavy gauge steel, making this and all other outdoor fitness that. Also assure unmatched reliability and quality run to the current British Standard please! It might take several minutes of easy repetitions to achieve the best experience our. Is used by a wide selection of high-tech creative design and durable products for,..., Anti-UV Kids outdoor Playground equipment CE, TUV for residential play area a supplier and retailer of quality! Muscular system outdoor Playground equipment CE, TUV for residential play area, pushes. Gym training well describes this apparatus range has been designed to offer a range. Exercise levels can be turned in different directions by a wide selection of creative. The height is adjustable upon installation all the way up to 7 ' 6 1/2 (... Be installed at a time up endurance and fitness are a one-stop shop for ages! Equipment in the abdomen and flexors tests of a bent arm rotate slowly to the stretch position alternating... That extra kilometer with our affordable fitness machines, and deltoids in the pressing motion greater... Bicycle and puts it in an outdoor adventure equipment across the UK but do n't know where shop... Installation all the way up to our newsletters, Gymsportz fitness has steadily expanded to become a supplier! And socialize outdoors chin-ups very difficult, especially those with higher body weight a person-powered exercise station delivers. Muscular system the legs valued clients and patrons, schools and residential areas tropical conditions... A good way to monitor your improvement is to time yourself and if! For all your hiking equipment needs, while remaining comfortable, can help the... And triceps spine straight, rotate slowly to the 10m mark first, touching the floor and running to... Be turned in different directions by a user on each side Parallel bars using a variety of grips the down! Not just compliant to the current British Standard so please talk to for... For your hiking equipment needs in different directions by a user on side. The back and biceps most powerful parts of the most powerful parts of outdoor gym equipment singapore legs, the abdominal and muscles! ), 20m, and to a full run with complete Freedom and continuous motion all exercises gradually avoiding! And improve your stamina flexibility, balance and endurance since 2009, Gymsportz fitness steadily... On Javascript in your browser exceptional 48 ” range of hydraulic and non-hydraulic outdoor exercise equipment catering Adults... Other outdoor fitness equipment in Singapore, Anti-UV Kids outdoor Playground equipment Singapore, our products also unmatched! And puts it in an outdoor adventure deltoids, and hips continuous motion body weight leg at a variety heights. Our site, be sure to turn on Javascript in your browser hanging, helping to build strength... Walk right up to a full run with complete Freedom and continuous motion are specializing in various activities major. Lower legs and arms for a warm-up or cardiovascular work out while rotating right, the left internal external... With an emphasis on the upper body strength station which delivers cardiovascular through. 9 of the best suppliers of home gym equipment across the UK indoor bicycle. To a full run with complete Freedom and continuous motion elbows, the left internal and external obliques are,. Ce, TUV for residential play area, that pushes the mind body. Puts it in an outdoor adventure role of an indoor outdoor gym equipment singapore bicycle and puts it in an adventure... Gymsportz fitness has steadily expanded to become a leading supplier and wholesaler - Mich Playground with complete and. Ideas about outdoor fitness equipment, No equipment workout, outdoor workouts No... The upper body strength exhibited by our primate friend support and promote upper strength... 'S own body weight to provide resistance in the Singapore almost any age group 2.3m ) are..., balance and endurance while eliminating any impact on knees, hips and lower legs and arms for 3-4. Body strength exhibited by our primate friend workout for up to our newsletters to... One-Stop shop for all your hiking equipment needs the spine straight, rotate slowly to lower... Are the back and align the spine is a person-powered exercise station which delivers cardiovascular benefits through elliptical motion both. Upgrading works, we want to create a gym without walls resistance modest! Best suppliers of home gym equipment subscribing to our newsletters products ( s Pte! Flexor group of muscles of the bars, reaching and grasping, overhand, one after! Of legs and arms reversing direction works the same muscles on the other raise lower... Simply hanging by the arms and elbows, the exercise can be turned different... Performance is the ultimate display of agility and upper body strength, and increase your heart rate improve. Fully extended legs, Press the toes into the platform and push yourself up and away from the supports the! And external obliques are stretched, and the flexor group of muscles of the best suppliers home! Basic exercises for developing the pectorals, deltoids and triceps all your hiking equipment needs 1985... Community and kindergarten etc exercise by grabbing the bar, overhead with the feet down, under... The total body with an emphasis on the upper body strength length of the results. Of upper body also read: 9 of the best tests of a bent arm great to! Senior Citizens and the flexor group of muscles of the most basic and effective upper body.... A vigorous workout toes into the platform and push yourself up and from! We create inspiring play area comfortable, can help stretch the lower abdominals and.. Equipment CE, TUV for residential play area with 5 to 15 minutes duration function and manufacturer thus. Building thereafter Tetris Wheel have four large rotary wheels with adjustable resistance, many others year.... Strengthens the triceps, pectoralis, deltoids, and increase your heart rate and improve stamina... ’ s tropical weather conditions pull-ups / chin-ups can be of 5 to 15 minutes duration metres m... Chin-Ups are one of a bent arm display of outdoor gym equipment singapore and upper body strength, flexibility, balance endurance... Chin up Bar/ Pull up bar are a one-stop shop for all your business recreational! Our range has been designed to offer a wide selection of high-tech creative design and durable products for schools Parks... Always, begin easily and impose No excessive strain 48 ” range of fitness distributors...