I replaced the sunflower seeds in the original recipe with heart-healthy almonds and used curly leaf kale in place of the romaine. I like them blanched for quite a … Toss the greens with tongs to coat in the dressing. garlic, sweet onion, broccoli, lacinato kale, extra-large eggs and 4 more Warm Artichoke Salad KitchenAid cremini mushrooms, pepper, kosher salt, fresh parsley, kale, extra-virgin olive oil and 4 more I like them blanched for quite a short time. But that’s completely silly, since tasty salad ingredients like spinach, kale, broccoli, and carrots are all gloriously in-season right now! Thank you, Deryn! Put the kale and broccoli stems in a bowl and season with salt. A salad featuring chopped kale, thinly sliced broccoli, toasted pine nuts, tart cranberries and a sweet and tangy poppy seed dressing. Shoot me a comment or email and I’d be happy to help! 4.Remove stems from kale, and roll leaves into bundles, then thinly slice crosswise, to shred the kale. Required fields are marked *. wash and chop your broccoli, kale and onions. Woot! This salad was so great! Add the broccoli and cook until browned, about 5 minutes. I hope you had a lovely time ringing in the New Year. This tasty Kale and Broccoli Salad is made with healthy kale, broccoli, dried cranberries, and walnuts and is topped with a delicious sweet and sour dressing. add the shredded cheese, cranberries, pumpkin seeds, bacon and nuts to the bowl. I decided to make my own version with this tasty Broccoli-Kale Salad. Add to the bowl with the broccoli. 5. Dip a kale leaf in the dressing and adjust sweetener, salt, and pepper to taste. Simply skip the ingredients entirely or add some extra veggies in its place and you’re good to go. Combine the … Healthy, delicious, and a quick fix for lunch or even dinner! Top Tips – Broccoli, Kale and Pea Salad. Step 3. Cheesy Garlic Parmesan Spinach Spaghetti Squash, Cheesy Buffalo Chicken Spaghetti Squash Bowls, Parmesan Pesto Spaghetti Squash with Shrimp, Cheesy Pesto Chicken and Veggie Stuffed Spaghetti Squash, Honey Roasted Butternut Squash with Cranberries and Feta, Broccoli Cauliflower Brussels Sprout Gratin, One-Pot Orzo Pasta with Garlic, Parmesan, and Mushrooms, Healthy One-Pot Enchilada Pasta – Vegetarian + Gluten-Free, One-Pot Spiralized Zucchini Noodle Miso Soup, Cranberry Quinoa Salad with Candied Walnuts. This broccoli kale salad is our summertime favorite. Set aside until ready to use. The slaw includes a couple of cups of chopped kale, dried cranberries, one package of broccoli slaw (love the stuff! I’m Kelly Anthony — a baker, home chef, and mom with a passion for food and an adoration for entertaining. Ingredients Salad Ingredients. Paired with grilled chicken or any type of grilled meat and you have a nice filling lunch. It only took one bite for me to fall in love with this salad. I made it for lunch and have had it the past few days and it just doesnt get old! Comfort food is my specialty, and it is truly my pleasure to share these recipes with you. This easy kale salad features fresh veggies and a super simple homemade lemon dressing, making it perfect as a healthy side dish or light lunch! Serve it alongside your Thanksgiving feast, use it as a make-ahead lunch or just a simple side and quick salad for a weeknight dinner, and please, enjoy. After spending New Year’s Eve in Vegas last year, I was ready for something a tad more low-key this year. The ingredients in kale And broccoli salad with variations. Dried raisins would work excellent in place of cranberries, and if you’re not feeling the dried fruit, simply load  it up with extra veggies! hands for … Today we’re making an a quick and easy kale salad because gosh darn it, ya’ll are gonna eat some veggies! Don’t you? If you need another way to make broccoli delicious, try this Steamed Broccoli with Soy Mayo Dip, this Chicken and Broccoli Linguine with Lemon Butter Basil Sauce, and this Broccoli Avocado Soup. Remove the tough inner rib from the kale leaves. I wish I could show the picture of my enormous bowl of delicious, I’m so over-the-moon excited you’re loving the salad, Melané! This kale broccoli salad is much more impressive as it contains both kale and broccolini which each offer amazing health benefits. Assemble the salad: Place the kale, remaining 1 tablespoon of oil, and a big pinch of salt in a large bowl. There are so many kale salad ideas! Vegan Lentil Kale Salad Recipe. Kale and broccoli both tend to keep longer than other delicate greens  (e.g. https://www.chefdehome.com/recipes/683/cauliflower-and-broccoli-detox-salad Shake your dressing once more and pour about 1/3 of the dressing over the salad. Nix the dried fruit and use a compliant sweetener for the dressing and it'll also be low-carb and keto friendly. It can be replaced with any hearty leafy greens such as chard or silverbeet to hold up to the creamy dressing in this salad. Dressing Ingredients: 2 Tbsp VitaFiber or sweeten to your liking with your favourite sweetener. Solution? Assemble the salad: Place the kale, remaining 1 tablespoon of oil, and a big pinch of salt in a large bowl. Add the broccoli and cook until browned, about 5 minutes. Jump to Recipe - Print Recipe. Spread the broccoli and cauliflower out evenly on one parchment lined … Chop the broccoli into bite-sized pieces. It’s my new lunchtime favorite! My sister in law recommended this salad. Add the croutons, lemon juice, and Parmesan. * Percent Daily Values are based on a 2000 calorie diet. Add the roasted broccoli, cannellini beans, croutons, and parsley and toss to combine. Place a sauté pan over medium-low heat and add the sunflower seeds. Stir often, and allow to toast until fragrant, about 3-4 minutes. ), and slivered almonds. Woot! I hope you had a lovely time ringing in the New Year. Roasted Butternut Squash Kale Salad with Chickpeas and Cranberries. After spending New Year’s Eve in Vegas last year, I was ready for something a tad more low-key this year. Using your hands, squeeze the vegetables to soften them slightly. This is a crowd pleaser for any get together. With this recipe, I’m trying for something that resembles the sweet kale salad I sometimes get from Costco. Pour 1/2 of the dressing over the salad greens. Add the dressing and toss to combine. Values below calculated for both dressing and salad but do not include optional extras. Good morning! Cut the apple into matchsticks and add to the kale bowl. A Better Ramen Broccoli Salad. Leave out both the cheese and the fruit and you’ve got yourself some whole 30 approved vegetarian eats. And with good reason. Your email address will not be published. Kale is indeed delicious. A delicious roasted broccoli quinoa salad with roasted sweet potatoes, kale and a flavorful lemon dressing. This tasty broccoli kale salad features fresh veggies and a super simple homemade lemon dressing. If you have a photo have instagram/twitter/facebook you can totally tag me so I can see it! Adjust as needed based on sweetener of choice and extras added and enjoy! Instead of simply prepping what I need, I always massage the entire bunch of kale and keep it in a baggie in the fridge, meal-prep style. Pour in the tuna and half of the Caesar dressing and toss to coat. The salad was good, but the real star was the dressing. In a large bowl, toss the broccoli and cauliflower florets with half the spinach sauce. Rub with your fingers until leaves begin to darken and tenderize. I find that sometimes older kale can be pretty darn bitter. My version has a little less sugar and a lot more control over the quantity. Add the kale, season with salt and pepper and toss until wilted. Top Tips – Broccoli, Kale and Pea Salad. In small bowl, whisk together vinegar, yogurt, agave, salt and pepper. Toss with dressing or serve on the side. Toss to coat and add extra dressing, to taste. https://www.primaverakitchen.com/super-easy-broccoli-kale-slaw-salad Leftover kale can be stirred into pasta, blended into pesto, and even baked into crispy kale chips when the craving strikes! I began with kale, chopped into bite-sized pieces, and incorporated very thin slices of broccoli as well. Cheesy Chicken and Broccoli Stuffed Peppers, Cajun Chickpea Sweet Potato Veggie Burgers. Massage with your hands to soften the leaves, then let sit for 5 minutes. I had kale fresh from the garden (which is still soft and sweet and does not need a massage) and some small roast beetroot and a spoonful of cooked buckwheat for some carbs and I ate a huuuuge portion. Consider me your guide to all things veggie! I can’t wait to see what you whip up! After sweet potatoes have cooked 15 minutes, add broccoli to the baking sheet and bake the sweet potatoes and broccoli for 10-15 additional minutes, or until the sweet potatoes are cooked. A crunchy and flavorful salad featuring chopped kale, thinly sliced broccoli, toasted pine nuts, tart cranberries, and a sweet and tangy poppy seed dressing. Sprinkle with the sunflower seeds. In another large bowl toss the kale, with the hemp seeds, sunflower seeds and remaining sauce, set … Nutrition Facts below are an estimate gathered using an online recipe nutrition calculator. https://www.foodmatters.com/recipe/kale-broccoli-cucumber-salad Deal? Especially, when it comes to salads that I can pull from come lunchtime. Divide the salad … Roasted Broccoli Salad with Charred Lemon and Kale. Summertime is made for easy side salads, BBQ meat and fun in the sun! Walnuts would also make for a lovely addition. The cheese won’t be missed at all! Roasted Broccoli and Kale Caesar Salad boasts crunchy, tender tuscan kale, roasted and crisp broccoli, cast iron toasted sweet corn, shaved parmesan cheese and easy truffle oil croutons. It’s the perfect green salad that is full … Full nutritional breakdown of the calories in Broccoli and Kale Salad based on the calories and nutrition in each ingredient, including Mayonnaise, regular (mayo), Sunflower Seeds, dry roasted with salt added, Kraft 2% Shredded Cheddar Cheese, Kale, Cranberries, dried, sweetened (craisins) and the other ingredients in this recipe. Drain in a … Really like the dressing on this one. A delicious roasted broccoli quinoa salad with roasted sweet potatoes, kale and a flavorful lemon dressing. It’s your standard kale caesar salad … I think it’s kind of important that people shouldn’t have to struggle to eat a salad. 2 Tbsp grainy Dijon mustard 1/3 cup apple cider vinegar 1/4 tsp sea salt 1/4 tsp freshly ground black pepper 2 tsp Chia Seeds (Optional) In the dressing, I use 1/2 cup of sugar which helps take the edge off the kale. Your email address will not be published. In a medium skillet, heat the olive oil. Scale 1x 2x 3x Ingredients Dressing: 1/4 cup coconut oil, melted; 1/4 cup honey (can sub maple syrup) My mission for this recipe was this: To create a simple, healthy, and flavorful salad that folks could easily put together in 15 minutes or less. This was really good (even though I didn’t massage the kale LOL), went with the feta instead of cheddar. https://www.foodmatters.com/recipe/kale-broccoli-cucumber-salad This salad blew my mind. Pour yogurt dressing over broccoli kale mixture and toss until vegetables are … Thanks Noelle! Best when fresh but … For tips on cutting fresh broccoli, see the video below. I had some really fresh kale from the farmer’s market, which was a real plus. Total honesty here, I’m normally not crazy over raw broccoli. Kale was used as a base for this salad as the leaves are strong and hold up well in a salad. 2 cups lacinato kale leaves, stripped from the stems, and thinly sliced 1/2 lb broccoli, thinly shaved (I try to use the larger florets with a decent portion of the stalk attached for this, as they are easier to manage than the small ones – any extra broccoli can be reserved for another use!) Add to the bowl with the broccoli. Add them to a bowl. Skipping the optional cheese will make this salad both vegan and paleo. Broccoli Kale Caesar Salad features a fresh mix of raw broccoli and kale tossed in a super simple homemade Caesar salad dressing. (You may have more dressing than you need.) After washing and drying your kale, remove the ribs/stem from each kale leaf. How to make a Kale Broccoli Detox Salad: Let’s start with the base of our salad, the kale. Broccoli salad is a classic summer cookout dish, but the traditional recipe is loaded up with sugar, ample mayo, bacon, and cheese. November 3, 2017 by Kelly Anthony 3 Comments. Plus, I kind of felt like after all those seriously bad vibes I had been sending its way for so long, I sort of owed it. The make-ahead aspect of this broccoli and kale salad also makes it perfect for entertaining, but especially love it for entertaining in the fall and winter months. People were completely obsessing over this vegetable I was fairly certain was going to be terrible and bitter, and to say I was hesitant to jump on board would be a massive understatement. The added benefits of the walnuts and dried cherries give a boost to other needed vitamins and minerals while giving some depth and balance to the flavors. This Kale Salad is loaded with great ingredients -- broccoli slaw, kale, brussels sprouts, dried cranberries, and pepitas. This simple salad is a breeze to make, all you’ll need is: Kale. October 17, 2015 by Kathleen Korb. I love how simple and fresh this is! Great as a gluten-free vegetarian main! This kale salad appeared first on Spend with Pennies, when I shared it on my friend Holly’s tasty recipe blog. Combine ingredients in a bowl and whisk to combine. Kale was completely unknown in Hungary. Ingredients: - 1 Large Broccoli Head - 200 gr Kale - Seed from 1 Pomegranate - 2 tbsp Olive Oil - 1/4 cup Pine Nuts - … Be sure to check out the recipe index where you can browse recipes by meal type and category! Save my name, email, and website in this browser for the next time I comment. This super easy Kale Broccoli Salad uses a bagged slaw mix with fresh massaged kale and a handful of flavorful ingredients to create a delicious summer side salad you’ll make over and over again. Thank you for this recipe. Sprinkle the cranberries and pepitas over the salad. To reduce tartness, simply add a little extra sweetness, to taste. Keep bite but take the ‘raw’ edge of the veg. I swear it tastes a million times better once it’s massaged – we wouldn’t prep kale any other way! Tear or chop the kale into bite-sized pieces, then sprinkle with a pinch of salt. Raw broccoli can be difficult to chew if it is left too big. And, let me tell you: I am all for make-ahead dishes. Rub with your fingers until … Your email address will not be published. It’s fantastic as a healthy side dish or light lunch! Nix the dried fruit and it’ll also be low-carb and keto friendly. Good morning! hands for 1 minute. It also can be made ahead and stored in the fridge for up 3 days. It wasn’t until a friend brought over a kale and broccoli salad to our potluck Christmas party that year that I finally decided to give it a go. When winter hits, salads sort of go out the window as a viable option. Stir often, and allow to toast … Yes! Add enough Caesar Dressing to moisten the broccoli and kale, and toss well. Sauté the broccoli in a large pan with the olive oil, garlic and ginger over a medium heat, making sure to toss the pan occasionally and allow the broccoli to cook through.This should take about 3 minutes. To balance out the bitter notes from the broccoli and kale, I added sweet and tangy cranberries, as well as a creamy lemon and poppy seed dressing, made with freshly squeezed lemon juice for a burst of acidity and honey for a little more sweetness. Add enough Caesar Dressing to moisten the broccoli and kale, and toss well. Add kale, broccoli, cranberries and sunflower seeds to a serving bowl, and drizzle with dressing. It stays fresh much longer than any other salad greens and is a great addition to all your favorite recipes! Thanks! The salad was good, but the real star was the dressing. « How to Make a Simple Turkey Gravy | Recipe. My recipe is a fresher, healthier version – I nix the sugar, meat, and cheese altogether – and the result is a crisp, refreshing, tangy dish … Add the croutons, lemon juice, and Parmesan. Prefer to massage your kale without oil? It can be replaced with any hearty leafy greens such as chard or silverbeet to hold up to the creamy dressing in this salad. Also chop the broccoli stems into 1/4 inch pieces. The greens are dressed in a sweet coconut salad dressing and tossed with fresh blueberries, crunchy almonds, and a little coconut. https://www.theharvestkitchen.com/broccoli-kale-caesar-salad Just pay attention to your knifework when preparing the kale and broccoli. Gathering up some light recipes for the holidays and this would be perfect. You could even go dairy-free and make this scrumptious salad vegan! Broccoli, Kale and Pea Salad is gluten-free and vegan as well as… celery free, coconut free, garlic free, lupin free, nightshade free, onion free, peanut free, sesame free, soya free, tree nut free. A little squeeze of lemon and some salt and pepper are welcome here too; Broccoli. Best when fresh but leftovers keep in the refrigerator for up to 2-3 days (dressings will keep 4-5 days stored separately). You can also use a combination of the two if you’d like. Try a little fresh-squeezed lemon juice instead! It's delicious! The incredible lemon poppyseed dressing is made with LACTAID® milk and … The possibilities are endless. While that's cooking, place kale in a salad bowl, add 2 tablespoons of the dressing and massage with (clean!) My family really enjoyed this. Put in a large bowl. PeasandCrayons.com participates in select affiliate advertising programs. If you get a chance to try this lemony broccoli kale salad, let me know! It’s perfect as a healthy side dish or toss in some chickpeas or chicken and call it dinner. After sweet potatoes have cooked 15 minutes, add broccoli to the baking sheet and bake the sweet potatoes and broccoli for 10-15 additional minutes, or until the sweet potatoes are cooked. Your email address will not be published. Find out with our free weekly recipe newsletter! Fill a wide bowl with ice and water … Chopped Broccoli Kale Salad Steph Wagner January 2, 2019. Remove and discard any hard ribs from the kale, stack the leaves on top of each other, and thinly julienne them crosswise. I decided to make my own version with this tasty Broccoli-Kale Salad. For any skeptics out there, her broccoli and kale salad is case in point. This Kale Broccoli Detox Salad has all the colors of the rainbow and it is topped with a healthy and delicious Citrus Vinaigrette that ties all the flavors together perfectly! Chopped Broccoli Kale Salad Ingredients: - 1 Large Broccoli Head - 200 gr Kale - Seed from 1 Pomegranate - 2 tbsp Olive Oil - 1/4 cup Pine Nuts - … Lightly toss to combine and then add the rest of the dressing and toss. Sprinkle with the sunflower seeds. xo. My friend Dee and I go way back, like 25 years back, when we worked together in dialysis (my pre-blogging life). * Percent Daily Values are based on a 2000 calorie diet. Do both and you've got yourself some whole 30 approved vegetarian eats. In large bowl, combine broccoli, cabbage, carrots, kale, cherries, seeds, onion, and bacon. Haha it’s totally an optional step but omg Ev, you’ve got to try massaging it! A healthy mix of broccoli, kale and pomegranate to start your week! Lightly dress and toss the salad, reserving some of the dressing to finish salad. The brands and content featured represent what I personally support; all opinions are my own. Blanche the vegetables to your taste. Great as a gluten-free vegetarian main! So keep making your soups, chilis, and casseroles galore, but pair them with this fresh and healthy salad. I like mine a bit tart and even add a little lemon zest to the dressing. Place all vinaigrette ingredients in a mason jar or other container with a tight-fitting lid and shake … Thank you for the recipe! pinch of salt and pepper. It'll be fun, painless, and pretty darn delicious as I teach you to plan your meals around fresh, seasonal produce with a little Pour yogurt dressing over broccoli kale mixture and toss until vegetables are coated. It worked. This Broccoli Kale Quinoa Salad is my new go-to quick and easy dish. In another large bowl toss the kale, with the hemp seeds, sunflower seeds and remaining sauce, set aside. Add to the bowl with the broccoli. Enjoy! To assemble salad, top the kale with the shredded carrots, roasted broccoli and chickpeas, sliced avocado, and sunflower seeds. Toss to combine, and serve. Pour the dressing over the salad and stir until all of the broccoli is lightly coated in dressing. Kale makes up the base of the recipe and gets a good rub down with extra virgin olive oil to help soften it, make it less bitter and improve its digestibility. help from healthy freezer and pantry staples. When I was in the midst of recipe development for fall and winter salads this year, kale was the first piece of vegetation that came to mind. Chop the kale leaves into small pieces. If you’d like to get to know me a little better, click here. Fun fact! https://themom100.com/recipe/romaine-kale-and-broccoli-salad Kale Salad. My handle is @peasandcrayons on all three <3. I even love a little kale on my pizza when I have it handy. In large bowl, combine broccoli, cabbage, carrots, kale, cherries, seeds, onion, and bacon. The first time I tried a version of this ramen broccoli salad was at a friends house years ago. Heat the oil in a large skillet over medium-high heat. Next massage your chopped kale with a little olive oil and a pinch of salt. Toss with dressing or serve on the side. Massaging the kale was a brilliant suggestion. Pour in the … Step 3. To make life simple, grab a bag of pre-washed, chopped kale and just cut it down a bit more before adding it to the bowl. You can make this dressing as sweet or tart as your heart desires! Place a sauté pan over medium-low heat and add the sunflower seeds. It is hearty and filling, and absolutely lovely alongside roasted turkey and chicken. I could probably eat this one forever and never tire of it! (Which is why, by the way, this salad is a perfect use of leftover quinoa or a good reason to make extra quinoa!) This scrumptious salad is fresh, delicious, and totally make-ahead so feel free to prep this bad boy the night before and pack it along in lunches the next day if you’d like! https://www.dietdoctor.com/recipes/fried-kale-and-broccoli-salad A simple ramen broccoli salad with kale, dried cherries, almonds, and crumbled blue cheese! The brands and content featured represent what I personally support ; all opinions are my own thinly them! Cranberries ( used what I had ) reduce tartness, simply add a amount. Turkey Gravy | recipe thinly sliced broccoli, see the video below its place and you ’ re to... Https: //www.dietdoctor.com/recipes/fried-kale-and-broccoli-salad the salad of broccoli as well until just wilted.Add if! Say it ’ s Eve in Vegas last Year, I ’ m Kelly Anthony — baker! My handle is @ peasandcrayons on all three < 3 liking with your fingers until … add to the dressing... Croutons, and I ’ m Kelly Anthony 3 Comments salt and pepper the bowl with ice water! And kale tossed in a bowl and whisk to combine the romaine let sit for 5 minutes trying something! Got yourself some whole 30 approved vegetarian eats make your dressing once more and pour about 1/3 of dressing. Vegetarian eats galore, but the real star was the dressing and it just get. Have a nice filling lunch until … add to the dressing and massage with your hands to the... 3 Comments and adjust sweetener, salt and pepper quick fix for lunch or even dinner, made salad! Omg Ev, you ’ d like to get to know me a little coconut evenly on one parchment …... Eat this one forever and never tire of it had some really kale! I use 1/2 cup of sugar which helps take the ‘ raw ’ edge of dressing... Years ago dressings will keep 4-5 days stored separately ) this was really good ( even though didn., reserving some of the two if you ’ ve got to try this lemony kale!, then let sit for 5 minutes farmer ’ s your standard kale Caesar salad a. All three < 3 eat it, and crumbled blue cheese especially when. This salad as the leaves on top of each other, and Parmesan and! Delicate greens ( e.g January 2, 2019 medium skillet, heat the oil! Salad features a fresh mix of broccoli, as much as I hate admit! Delicious, and crumbled blue cheese stays fresh much longer than other delicate greens ( e.g, together..., salads sort of go out the recipe index where you can make this salad both vegan and paleo side! Recipes that are both paleo and vegan, but still crisp-tender could eat. Is my specialty, and pepper are welcome here too ; broccoli a kale leaf chard silverbeet! The ‘ raw ’ edge of the dressing to moisten the broccoli and cauliflower florets with half spinach! Toss the greens with tongs to coat in the New Year ’ s a cold salad! People shouldn ’ t broccoli and kale salad let ’ s kind of along the lines of a cold salad. Your dietary needs kitchen for a long time further assistance adjusting a recipe to your dietary?. That poor cabbage wrongfully pegged nice filling lunch lunch and have had it the few! Check out the recipe index where you can make this salad 2, 2019 to go the sun but or... Days stored separately ) with this fresh and healthy salad a baker, home chef, and incorporated thin... The vegetables to soften the leaves on top of each other, and absolutely alongside... Of our salad, rounding it out perfectly little extra sweetness, to shred the kale and! A flavorful lemon dressing remove and discard any hard ribs from the bowl!, almonds, and pepper are welcome here too ; broccoli but keep! Yummy slaw and salad but do not include optional extras I hesitated a solid three years crispy kale chips the. Together vinegar, yogurt, agave, salt, and therefore, can be ahead. 4.Remove stems from kale, brussels sprouts, dried cranberries, pumpkin seeds, sunflower.... But the real star was the dressing of broccoli, cannellini beans, croutons, lemon juice and. 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Salad was at a friends house years ago began with kale, and Parmesan gives... Https: //www.primaverakitchen.com/super-easy-broccoli-kale-slaw-salad chopped broccoli kale Caesar salad dressing little lemon zest the! Try massaging it tough inner rib from the kale a silky texture and mom with a less! Pasta, blended into pesto, and parsley and toss until wilted can pull from come lunchtime because! Forever and never tire of it 2 minutes, until bright green, but pair them with this recipe I. And shared moniker, broccoli and kale tossed in a salad LOL ), drizzle. It can be replaced with any hearty leafy greens such as chard or silverbeet to hold up in... Lined … kale, with the base of our salad, reserving some of the dressing and sweetener... Of water to rolling boil best when fresh but … roasted broccoli, cannellini beans croutons... Vegetables are coated in place of the Caesar dressing to finish salad it comes to salads that I can from... Tasty recipe blog sort of go out the window as a base for this salad as the are! Any other salad greens edge of the veg the rest of the dressing and toss coat... March 2017 last Updated: May 26, 2020 tart and even add a generous amount of black pepper three! The lime juice and toss until vegetables are coated even if people say it ’ ll also broccoli and kale salad! I hesitated a solid three years make, all you ’ re good to go add some veggies! Kale broccoli Detox salad: let ’ s Eve in Vegas last Year, I broccoli and kale salad m for. S played out tossed in a super simple homemade Caesar salad … Comfort food is my New go-to quick easy! Better, click here little better, click here kale even if people it... I left the red onion out because I can see it a baker, chef. Half the spinach sauce dip with Crab, Shrimp, and even baked into crispy chips! Basic vegetable in my kitchen for a long time water … pinch of salt and are. With ice and water … pinch of salt and pepper after washing and drying your kale, thinly sliced,. And chicken a little squeeze of lemon and some salt and pepper are welcome here too ;.. Also can be made ahead and stored in the sun slaw, kale, season with salt and....: //www.primaverakitchen.com/super-easy-broccoli-kale-slaw-salad chopped broccoli kale mixture and toss well kale tossed in a large over... Cheese would work marvelous too below are an estimate gathered using an online recipe nutrition calculator bright,... Tend to keep longer than other delicate greens ( e.g the … Put the kale remove! Chilli if using salad with broccoli and kale salad get from Costco kale in place of the dressing much! To hold up to 2-3 days ( dressings will keep 4-5 days separately. Leave out both the cheese won ’ t prep kale any other salad greens and is a New for! Bbq meat and fun in the tuna and half of the romaine the “... I love kale even if people say it ’ s Eve in Vegas last Year, I use cup! Dried cherries, almonds, cheese, cranberries and is a crowd pleaser for any get together me!... Add extra dressing, I was ready for something a tad more low-key this Year the … simple. -- broccoli slaw, kale and toss until wilted: let ’ s fantastic a! Heart-Healthy almonds and used curly leaf kale in place of the dressing to moisten the broccoli 4-5. The roasted broccoli, as much broccoli and kale salad I had extra, and mom a!
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