Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 47 % 9g Carbs. Eat better. 4 % 3g Protein. 350 calories 5g protein Please note that some foods may not be suitable for some people and you are urged … How does this food fit into your daily goals? 8. The only other thing I could mention is if the sugar in the kitkat causes an insulin spike this tells the body’s fat and muscle sells to store energy Log Food. How does this food fit into your daily goals? www.askhershey.com or … White Crme KitKat Wafer Bar: 170 calories per serving. 0 Calories; Up to 40 Calories; 40 to 100 Calories; 100 to 200 Calories; ... Japanese Kit Kat Maccha Green Tea Flavor 13 Mini Bar ( set of 3 ) 13 Count (Pack of 3) ... Pocky Biscuit Stick 6 Flavor Variety Pack (Pack of 12) 2.5 Ounce (Pack of 12) Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Almonds. Calorie breakdown: 45% fat, 50% carbs, 5% protein. 67 % 57g Carbs. Log Food. Kit Kat, in second place, has “higher traces of vitamin D, iron, calcium and potassium” compared to Reese’s Sticks and a relatively lower fat content compared to the others. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! 29 % 11g Fat. You'd need to walk 58 minutes to burn 210 calories. When you reach a SmartLabel™ page by scanning the QR code on a product package, you will see information for that specific product version. Kit Kat® Snack Mix, 2 Ounces. Visit CalorieKing to see calorie … Milk Chocolate KitKat Wafer Bar: 170 calories per serving. Is a kit kat worth taking a break for? Protein: 3.8g: Carbs: 34g: Fat: 20g: Proportion of total calories contributed by protein, carbs and fat. This list of Slimming World friendly snacks includes items that are widely available throughout the UK and includes the Syn values correct at the time of publish. Learn about the number of calories and nutritional and diet information for Kit Kat Mini Crisp Wafers in Dark Chocolate, Mint. Calories in Kit Kat based on the calories, fat, protein, carbs and other nutrition information submitted for Kit Kat. Live Healthy & Happy. There are 502 calories in 100g of Nestlé KitKat. 0.97 oz. ... Top Kit Kat Items. It’s a no mess snack packed with a fruity goodness flavor. Whoppers Malted Milk Balls: 120 calories per serving. Frito Lay's Flavor Mix Snacks. ... 140 Calories. PER 1 PIECE: 80 calories, 4 g fat (2 g saturated fat, 0 g trans fat), 55 mg sodium, 8 g carbs (0 g fiber, 6 g sugar), 1 g protein These small bite-sized treats contain 80 calories each. 4-finger there are THREE connections. ... Energy density is the amount of calories per gram of food consumed. Calorie Goal 1,917 cal. Comprehensive nutrition resource for Kit Kat Mini Crisp Wafers in Dark Chocolate, Mint. Learn more MyFoodDiary. ... 18 Net Carbs Per Serving Add to Food Diary. Pretzel balls. Calorie wise it is for sure and for those of you who truly enjoy taking a break with a great tasting kit kat bar it can definitely be worth it for your cravings too. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Net Wt 7.6 oz (215 g). Butterfinger and Baby Ruth fun size bars have 85 calories each Twix, Almond Joy, Snickers, and Milky Way 'Fun Size' bars all have 80 calories Kit Kat 'Fun Size' has 70 calories … Of course, that's not a high calorie count, but with a box that includes 54 pre-sliced bites, it'll be nearly impossible for anyone to stop at just one. Assortment may vary. KIT KAT Wafer Bars are the chocolate bar with snap in every delicious bite. kit kat® Information confirmed for accuracy on . Feel better. Pairing the light chocolate biscuit stick with a smooth banana flavored cream, Pocky Chocolate Banana is the perfect pick me up snack to brighten your day…or a friend’s! 2,000 calories a day is used for general nutrition advice. There are 210 calories in 1 package, 4 bars (1.5 oz) of Kit Kat Milk Chocolate Wafer Bar. Foods that are water-rich and have less fat, contain less calories. Bars (24 Count) 4.7 out of 5 stars 28. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. If our KitKat 4 finger milk chocolate isn’t your ideal breaktime snack, why not try out limited edition Gold or our richly delicious Dark KitKats? more chocolate, calories per connection). Crisp wafers in milk chocolate. Daily Goals. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. main content. There are 209 calories in 4 Nestlé KitKat fingers. 5 Sat Fat (g) 14 Sugars (g) 20 Sodium (mg) Click here for detailed ingredient, allergen and other product information. A snack can be a small 5 Syn Kit Kat or a 15 Syn treat plate. Protein 2.6g There are 207 calories in 1 1.4 oz Kit Kat. Comprehensive nutrition resource for Cold Stone Creamery Kit Kat. Calorie Goal 1,790 cal. 140 Calories per 6 pieces. Details. Calories in Kit Kat based on the calories, fat, protein, carbs and other nutrition information submitted for Kit Kat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Percentage of calories from macronutrients: About 44% of the calories in Nestlé KitKat comes from fat. 2 packages (28g) Log food: Kit Kat Kit Kat … Kit Kat® Minis Milk Chocolate Wafer Bars Candy, 7.6 oz. 83 / 2,000 cal left. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 38 ($14.25/Ounce) There are 150 calories in 1/2 cup (125 ml) of Nestle Kit Kat Ice Cream. Slim Jim Original Stick. Dark Chocolate KitKat Wafer Bar: 160 calories per serving. Kit Kat. Learn about the number of calories and nutritional and diet information for Cold Stone Creamery Kit Kat. 210 / 2,000 cal left. Daily Goals. 280 Calories per pack. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Start; Food Tracker. Calorie breakdown: 52% fat, 44% carbs, 4% protein. Net Wt 2 oz (56 g). Kit Kat Wafer Bar Miniatures: 170 calories per serving. All the break making candy bars that KIT KAT® has to offer. Calories Per Serving. Kit Kat® minis. Double up on your break with our KitKat 4 finger milk chocolate bar. Energy: 337 calories. Crisp wafers in white creme, milk chocolate & dark chocolate. Snickers just avoided the last slot because it has less saturated fat than Twix, which Valdez deemed “the … With this 5-count supply of snack size bars, you have break time, snack time, and good times wherever you go! 18 oz. 47 % 4g Fat. Percentages are based on a diet of 2000 calories a day. Kit Kat Kit Kat Bars Snack size. Calories Per Serving. 5 % 1g Protein. 107 calories in 2 finger kit kat but 233 calories in 4 finger kit kat?!? There are 106 calories in a 2 finger serving of Kit Kat Dark 2 Stick. 83 Cal. I would assume this is where the extra few calories … Whatever you are in the mood for I think my list of best low syn snacks can help. KIT KAT DUOS Mocha Crème and Chocolate Wafer Candy, Valentine's Day, 1.5 Oz. All trademarks, copyright and other forms of intellectual property are property of their respective owners. KIT KAT® snack size bars are the perfect portion of smooth milk chocolate coating over a light, crispy wafer to satisfy your craving. ... Well, I think because if you take a 2-finger one you'll only have ONE connection (i.e. Serving Size : 3 two-piece bars (42g) 210 Cal. == == Normal Kit Kat - 107 Double Kit Kat (Four fingers) - 214 Chunky Kit Kat - 263107 in a two finger Kit kat & 214 in a four finger Kit kat. Is this information inaccurate or incomplete? Nestle - Kit-Kat Chunky Mini (Per Stick) Serving Size : 1 serving. This is part of our comprehensive database of 40,000 foods including foods from hundreds … There are 220 calories in 1 serving (45 g) of Nestle Kit Kat (45g). Questions or comments? Say you eat exactly your maintenance calories then eat 140 cals of Kit lay or green beans, you’ll gain the same weight regardless. Calories in Nestlé KitKat Ice Cream Stick 4 x 90ml (360ml) Serving size. Get full nutrition facts for other Nestle products and all your other favorite brands. Kit Kat Kit Kat - Snack Size 2-Pack. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Reviews. Keebler Cookies and Crackers Variety Pack. Find seasonal flavors, nutritional facts and more here. Percentages are based on a diet of 2000 calories a day. 2,000 calories a day is used for general nutrition advice. Kitkat, 2 Finger Bar Chocolate Covered Biscuit - Nestle 2 finger 107.0 calories 13.6 grams carbs 5.1 grams fat 1.3 grams protein 0.3 grams fiber 0 mg cholesterol 3.2 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat 12 oz. Calories in Kit Kat Snack Size based on the calories, fat, protein, carbs and other nutrition information submitted for Kit Kat Snack Size. Get full nutrition facts for other Nestle products and all your other favorite brands. Rolo Candy: 140 calories per serving. $21.38 $ 21. Reese's Peanut Butter Cup Miniatures: 130 calories per serving. Comprising of a smooth milk chocolate layer and crispy wafer that’s perfect for enjoying with your afternoon cuppa. Heath Bar Miniatures: 150 calories per serving. 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